Thursday, October 27, 2011


Ladies and gentleman allow me to reintroduce myself - I am your Personal Trainer, Daniel Saltos! I would like to start off by saying that my absence these past few months was due to, well, life! Let me just say that planning a wedding is both  exhausting and thrilling. Much like skydiving where you don't really know if you will survive the journey but once you do and you touch the ground with your feet you feel amazing! (Note to anyone planning a wedding or know someone who is - buckle up cause it's gonna be a fun ride!)
But alas, our wedding has come and gone and now comes a new chapter in life. I apologize to my loyal followers for the delay but, fear not, the show will go on!

Stay tuned for some great entries on current fitness and nutrition trends. 

Yours in fitness, 

here are some photos from our big day!

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